My therapy is suitable for young people and adults who are facing a range of mental health issues, such as depression, anxiety, stress, trauma, relationship issues, bereavement, or any other problem – both recurring and one off. I can offer short-term counselling, which will give you a space to express your emotions once a week, along with providing solution-based help or longer-term psychotherapy for more complex, deeply rooted mental health issues.

All sessions last up to 50 minutes.

Of course! You can give me a call for a quick chat before we agree on a time for a session. We will then organise an assessment consultation, during which you can explain your reasons for coming to therapy and we can decide on a way of moving forward that is personalised to you. If I don’t answer your call, it is probably because I am seeing a client, but I will get back to you as soon as I can.

Generally, I see clients on a weekly basis. If you are in a crisis and your situation requires more than one weekly meeting, this can be arranged. Alternatively, you may, over time, feel like a session every fortnight is all you need. It’s down to your preferences and needs.

Please pay by bank transfer. In the event of you needing to cancel a session, I need 48 hours’ notice, by email or phone, otherwise you will have to pay the full amount for the session.