Welcome to
Jo Bell Therapy
Counselling and Psychotherapy in Richmond-Upon-Thames, Mayfair, and Online
Welcome, and thank you for visiting Jo Bell Therapy.
Therapy Tailored To You
My name is Joanne Bell, and I am an experienced counsellor and psychotherapist in Richmond-upon-Thames, Mayfair, and online. If you are struggling with any issue, from depression to relationship problems to anxiety, my practice is a comforting, confidential space for you to explore them and receive help personalised to your needs. I am trained in a number of therapeutic approaches which will help to inform the direction of the work. First and foremost, I aim to understand your particular situation without judgment and with an open heart.
If you would like to know a bit more about my work as a counsellor and psychotherapist in Richmond-upon-Thames, Mayfair, and online, feel free to give me a call, or simply keep on reading.
My Approach
Every client is different, so I am careful to understand your background and specific therapeutic needs before anything else. Once we have a clear picture of your predicament, I can decide on a treatment plan that is tailored precisely to you and make sure you are happy to work in this way. Building that therapeutic relationship is so important, as this helps me know how you relate to others and the kind of help you need. This could involve therapy that looks at your past, mindfulness, or providing a more solution-focused form of support.
To learn more about how I can work with you, have a look at my Approach page.
Location
I work from a cosy, comfortable room in The Practice Rooms – a modern wellness centre in the middle of Richmond dedicated to giving clients a private space to explore their issues and receive the help they need.
I also have a second location that I work from in Grosvenor Street, Mayfair, a lovely location in central London.
COVID-19 measures are in place for in-person work, and I am also more than happy to speak with you online over Zoom or on the telephone if you prefer.
Pricing and Session Length
Sessions last 50 minutes and cost from £70, with some concessions available to students and low-income clients. Get in touch to find out more about this.
Want to know a little bit more about my style as a counsellor and psychotherapist in Richmond-upon-Thames, Mayfair, and online?
Take a look at my Approach page.
Initial Consultation
I know that reaching out for help isn’t easy, especially if you’re doing it for the first time. Feel free to give me a quick call before organising your first session to ask any questions you might have. Our initial meeting will be an assessment consultation, allowing us to get to know each other and see if we could work together. This is your chance to walk me through your background, relationships, life events, and what brings you to therapy.
What issues can counselling help with?
Some of the issues I can help you with include but are not limited to:
Anxiety and stress
Bereavement and loss
Depression
Eating disorders
OCD
Phobias
Post-traumatic stress
Relationships
Young people issues
Low self-esteem
Self-harm
Sexual identity/sexuality
Head over to my Areas I Help With page for more information on the problems I can work with as a counsellor and psychotherapist in Richmond-upon-Thames, Mayfair, and online.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help. You can also call me on 07547 213092 if you would prefer to leave a message or speak to me first.
© Joanne Bell
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